Ever wonder how you stack up against other athletes of a similar build? This is your time to find out.

The CrossFit Liftoff consists of two max-effort lifts and a test of GPP (General Physical Preparedness). The release of the workout will be on Thursday, November 30 at 5:00pm PT. Athletes will then have until Monday, December 4 at 5:00pm PT to complete the workout and their heaviest Snatch and Clean & Jerk. There is no timecap on the lifts, and athletes can take as many attempts as they want within the given dates.

Snatch. Clean & Jerk. Work out.

There is an individual, masters, and teen division, so everyone is encouraged to participate!

For registration, please visit The 2017 CrossFit Liftoff page. Registration is $10.

Not where you’d like to be? Contact our Personal Trainer for individualized coaching.

%d bloggers like this: